Ever since my husband and I met at the tender young ages of 17 and 18, we’ve always had the amazing ability to talk to each other for hours on end (Read about how we met here). Our personal best was over 9 hours spent on the phone, talking until the sun came up around […]
I Just Started Taking this Exercise Super Pill!
If exercise could be packed into a pill, it would be the single most widely prescribed and beneficial medicine in the nation. -Dr. Robert Butler, founder of the National Institute on Aging That single statement was the motivator that finally got me to the place where I was ready to work. Shortly after having […]
Journey to a Healthy Home: How I’m Getting Rid of Toxic Chemicals in Everyday Household Items
Being raised a vegetarian, I’ve long been aware of the importance of what we put into our bodies. As a society, we’re often educated about the importance of eating balanced meals, limiting refined sugars, and cutting back on processed foods. But what about what we put onto our bodies? It’s easy to forget that our […]